Women’s Home Workout Bible will then ensure you get the most out of your investment. You’ll learn how to set up workouts and organize your training for noticeable results. To get you started, there are 12 four-week programs for conditioning, sculpting, and core stability, plus three levels of fat-burning cardio workouts. And with expert advice, exercise tips, and answers to the questions you always wanted to ask, it’s like having your very own personal trainer and fitness consultant. /
Schoenfeld B. / Шоенфилд Б. – Women’s Home Workout Bible / Библия домашних тренировок для женщин [2010, PDF, ENG]
АвторSchoenfeld B. / Шоенфилд Б.<span class="post-br">
КачествоИздательский макет или текст (eBook)
Количество страниц336<span class="post-br">
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