Divided by fitness levels, Strength Training Bible for Women shows you how to craft powerful workouts that are tailored to your unique goals. Designed to minimize risk and maximize results, the Strength Training Bible for Women program combines the best elements of strength training and weight lifting in a program you can do at home or in the gym. /
Kirschen D., Smith W. / Киршен Д., Смит В. — Strength Training Bible for Women / Библия силовых тренировок для женщин [2015, EPUB, ENG]
АвторKirschen D., Smith W. / Киршен Д., Смит В.<span class="post-br">
КачествоИздательский макет или текст (eBook)
Количество страниц301<span class="post-br">
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