In A Man’s Guide to Muscle and Strength, renowned personal trainer Stephen Cabral provides you with proven, step-by-step programs that will transform your body. Choose from nine six-week programs designed to increase strength, power, agility, muscle mass, and total-body conditioning. Best of all, each program can be customized to fit your schedule, your life, and your goals. /
Cabral S. / Кабрал С. – A Man’s Guide to Muscle and Strength / Руководство по мышцам и силе для мужчин [2012, PDF, ENG]
АвторCabral S. / Кабрал С.<span class="post-br">
КачествоИздательский макет или текст (eBook)
Количество страниц288<span class="post-br">
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