КНИГИ

Bartram S. / Бартрам Ш. – High-Intensity Interval Training for Women / Высоко интенсивные интервальные тренировки для женщин [2015, PDF, ENG]

Start Date
Duration
hours
Difficulty

High-Intensity Interval Training, or HIIT, is a fantastic way to lose weight and get healthy quickly with very short bursts of targeted exercise. HIIT is a fitness trend for a good reason — because it works! Fast-track your way to good health and a beautiful, strong body with High-Intensity Interval Training for Women, a step-by-step, highly visual guide jam-packed with exercises, workouts, and multi-day programs tailored to your fitness goals and designed to fit into the time you have. The beauty of HIIT is that it works fast, and the workouts are very short — you don’t have to dedicate a lot of time to working out, but you still get great results from your exercise with High-Intensity Interval Training for Women. /

Автор публикации

не в сети 1 неделя

root-fitnes

0
Комментарии: 0Публикации: 1053Регистрация: 07-06-2021
ФорматPDF
КачествоИздательский макет или текст (eBook)
Размер37.6 MB

СКАЧАТЬ

Отзывы

Отзывов пока нет.

Будьте первым, кто оставил отзыв на “Bartram S. / Бартрам Ш. – High-Intensity Interval Training for Women / Высоко интенсивные интервальные тренировки для женщин [2015, PDF, ENG]”

Ваш адрес email не будет опубликован. Обязательные поля помечены *

More courses you might like

Learners who joined this course have also enjoyed these courses.

КНИГИ

[Журнал] Красота и спорт (11 номеров) [2011-2013, PDF, RUS] Обновлено 31.05.2013г.

КНИГИ

[Журнал] Muscular Development USA – Подшивка журнала [English, 2008, 2009, PDF]

КНИГИ

Степанов Т.И., Флеровский Е.А. – Ты можешь стать сильным [1963, PDF, RUS]

Меню
Авторизация
*
*


Регистрация
*
*
*
Пароль не введен

Генерация пароля