физ. подготовка

КНИГИ

Al Kavadlo — Pushing The Limits [2013, PDF, ENG]

КНИГИ

Al Kavadlo / Эл Кавадло — Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength [2014, EPUB, ENG]

КНИГИ

Brooks Kubik — Dynosaur Bodyweight Training [2006, PDF, ENG]

КНИГИ

Coach Christopher Sommer — Building the Gymnastic Body (2008) [2008, PDF, ENG]

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